Tuesday, June 5, 2012

Prize Picking Time...

Thank you for sending all your points in!  It's time to pick prizes...  Please get in contact with the person that picked your prize so that it can get sent to them within a week of hearing from them...

This time ..NO PICKING YOUR OWN PRIZE!!! :)

As Follows:
Heather--From Pam $40.00 Visa Card
Carly--From Staci  $25.00 Target Card
Natalie--From Heather  $30.00 Vickis
Melissa--From Briauna $20.00 Amazon
Lenette--From Melissa $25.00 Amazon
Katie---From Carly  $25.00 Cash
Briauna--From Katie $25.00 Cash
Staci--From Kristin  $25.00 Sephora Card
Kristin--From Haley  $25.00  BBW
Haley--From Jamie  $15.00 Itunes
Jamie--From Lenette $25.00 Hobby Lobby
Pam

You guys are fantastic..Make sure you let me know what you pick so that I can remove the prize..

Love to you all

Thursday, May 31, 2012

Points

Just Missing a few points from some and we can get started on the prizes!!!  I am so proud of all of you!  It is not easy but hopefully you have made some changes to improve your life..

Sunday, May 20, 2012

Final Week!!!!

Alright Ladies!!
We are in the final week of this.  I hope that all of you have made the changes that you have wanted.  It has been a long time.  Or maybe its just me!!

I have enjoyed doing this again and always notice wear I fall short when I am not concentrating on things..
I am proud of all of you and no how hard each of you work as mom/wives/sisters/daughters!  You all are amazing and I am a better person for having you in my life.

After this last week we will add up points again and choose the way we did last time..

Please do make sure that you double check points and send me the ones that are missing..

And here is the last challenge for you all!!!

1000 Situps this week!!!

That is 142 a day
1 minute planks count as 25 situps

You all can do this!!!

Loves to ya!

Monday, April 30, 2012

Week 7

We are on to Week 7...More then half way there!!!!  I hope you all are seeing the changes in your life as well as your health..

The challenge a couple of weeks ago was a moutain calimber/situp/plank combo..  The only one to try this that I know of was Valerie Spencer, who is Jamie's Daughter.  (she's 12 so keep that in mind:))  She finished it in 12 minutes and change!  Awesome work Val.  And I bet you didn't hurt as much as I did:)!!!

This week the challenge is:

100 meter sprint (run as fast as you can)
15 bench jumps (at the park or you can find a box or a short wall somewhere..at least 15-20 inches)
10 pushups
5 burbees

Go for 15 minutes and let me know how many rounds you completed!!

Let's finish strong ladies!!  Very proud of you!!

Saturday, April 21, 2012

Week 4

Hey Gals,

I am so sorry for the delay in points this week.  With the passing of my sweet Grandfather it has been hectic.
Please check and see if I have yours correct and let me know what they are if I don't have them.

I just want to let all of you know how pleased I am to get messages about the successes that are happening with all of you.  Weather it is a passed over 2nd treat, running and not having your lungs on fire:), fitting into something that you haven't in a while;   know that you are making the changes to become not just healthy on the outside but also on the inside.

I can promise you that when you take care of yourself and do something just for you on a daily basis; it makes you a better wife, mother, and person.  Never lose the fact the you all are still individuals.
 You all are amazing.  REMEMBER THAT!

Monday, April 9, 2012

Week 4

Good Morning All!

Really hoping Easter was great for all of you and you were able to spend it with your loved ones.
Remember that Easter is an automatic 10 points!!

On to week 4.

Friday, April 6, 2012

Tuesday, April 3, 2012

Week 3

I really cannot believe that it is going this fast!  I will be sending out an email with what i want you all to work on this week!!!  Crossift inspired!!

Send me those points!

Tuesday, March 27, 2012

Week 2

Hey Girls!!

One week down...  You guys are doing great,,  If you would like you can send a picture and I can put it on our friend page.

I am proud of all of you; this takes a lot of self discipline..

Loves to you!

PS...Updated some of the prizes also!!

Sunday, March 18, 2012

Tomorrow Starts Week 1

Here we go ladies!  Hope you all has a great Spring Break and a Fantastic St Paddy's Day...

Let's make this count.. Remember to print out your sheets and email me with any questions that you have

Good Luck!

Heather

Tuesday, March 13, 2012

Here We Go Again..2012 Challenge

Okay, the same rules apply as last time.  When you get a chance let me know what prize you are wanting to contribute.

I am excited for this go round!  You ladies all rock. 

Good Luck.  Again if there are any questions, please do not hesitate to ask.

We start on Monday March  19 and goes to the 20th of May

FREE DAYS:  Mothers Day, Easter, Your Birthday (if you don't have a birthday then just a free day)

Loves to you all!!!