Week 4

Can you believe that we are already on week 4? I hope that it is becoming easier for everyone:) Hang in there..Check out the recipie section and the 'this and that' section for some more articles...

Week 3; Day 4

Just a little note of encouragement for all of you....What I am finding hard is getting in my fruits! I get my veggies just fine in my protein shakes..I guess I can add fruit to those as well!..Anyway, I found (again, used to eat it all the time) how much I LOVE peanut butter and apples with a little sea salt on them OR cantaloupe and prosciutto wrapped around it..Summer Foods are so GOOD!

Keep it going!

Start of Week 3

Yeah 2 weeks down! Good Job all...

I need your points and those that are back in town you can send me yours for last week.

Just as an FYI, I don't need to see what you took and whatyou didn't take as points that is for your info only:)

Talk with you all soon!

Week 2; Day 6

Almost there with the second week! Keep Hanging in there!

FREE DAY!!

Just a reminder today is St. Patty's Day..and it is a free day so go ahead count the 10 points, don't work out, drink your green soda/beer, eat whatever you want and enjoy because tomorrow is not:)

Week 2; Day 3

Thank you to those who gave me their points and more of the prizes and more pictures!! I know there are a lot of people out of town for Spring Break; I will get their points when they get back..

Sp proud of all of you; keep up the good work!

Week 2

Yeah!! Week one is finished...Hope you all did well and if not then you can try again this week!

I will need your points for this past week..remember to send in those pics and a prize if you haven't..

On to week 2!!

Day 6

Yeah..almost a week down..Much simpler then you thought huh? (sarcasm much?) I will be sending out a reminder to send me the totals...

If you haven't already remember to send me a picture of yourself and a little 'who you are'..

If you haven't sent me a prize that you are wanting to give then let me know also if you have thought of one..

Keep up the good work!

Day 3...

Hope everyone is doing well...Just as an FYI..your body might be having some sort of shock right now because you are eating healthier..(read up on ketosis)..

Hang in there and your body will reset itself..SO proud of all you!!

Added a new page of tid bits that you all send me and some more prizes and friends!!

Remember to send a picture of yourself...

Starts Monday!!

Good Luck Everyone...Talk with you soon!